What does TCM recommend for us to take care of our body in fall?
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When does fall start and end? The traditional Chinese lunisolar calendar divides a year into four seasons and twenty four solar terms. Each season includes six solar terms. Fall starts at the solar term Li Qiu (立秋, Beginning of Fall), which is from August 7 to August 23, and ends at the solar term Shuang Jiang (霜降, Frost Descent), which is from Oct 23 to Nov 7. Right now we are in Qiu Fen (秋分, Autumn Equinox), which is from Sep 22 to Oct 8, meaning the mid of fall. During this period, the sun reaches the celestial longitude 180 degree and ends at the longitude 195 degree. In another word, the sun directly overheads the equator, so the day and night have the same length.
What does TCM recommend for us to take care of our body in fall?
What does TCM recommend for us to take care…
What does TCM recommend for us to take care of our body in fall?
When does fall start and end? The traditional Chinese lunisolar calendar divides a year into four seasons and twenty four solar terms. Each season includes six solar terms. Fall starts at the solar term Li Qiu (立秋, Beginning of Fall), which is from August 7 to August 23, and ends at the solar term Shuang Jiang (霜降, Frost Descent), which is from Oct 23 to Nov 7. Right now we are in Qiu Fen (秋分, Autumn Equinox), which is from Sep 22 to Oct 8, meaning the mid of fall. During this period, the sun reaches the celestial longitude 180 degree and ends at the longitude 195 degree. In another word, the sun directly overheads the equator, so the day and night have the same length.